Ways to Cope During a Pennsylvania Divorce
A divorce is a time of change, there can be disruptions to daily routines, relationship shifts, and even moves to other locations. Relying on a support system can help, but there are also times when friends and family ties are broken as a result of a marriage ending.
While divorce is a legal process that benefits from the support of a Bucks County family attorney, it is also an emotional process. There can be a lot of pressure, prioritizing healthy coping strategies is essential so further stress can be avoided.
Grieving and Connecting with Others
People typically associate grieving with healing after the death of a loved one, but grieving is also part of recovering from a huge life change. Any major loss creates pain, and individuals who need to grieve should do so. When a marriage ends, acknowledging any feelings of anger and sadness can be helpful. Of course, it can be painful to face feelings of grief and resentment, but healing can begin once the feelings are addressed.
When grieving, some find themselves isolating, which is natural. But you do not want to be too isolated, the support of others can help. Reaching out to a friend, a family member, or a counselor can help a person work through complex emotions. Many find discussing personal issues with a professional therapeutic as it can be difficult to share private concerns with individuals in your daily life.
Prioritize Yourself and Talk to a Divorce Lawyer
During the process of a divorce and once the divorce is finalized, focus on your own interests and becoming the person you want to be. This will be different for everyone, but staying physically healthy is always a good priority. Eating healthy, sleeping regularly, and getting exercise is important, and when you are facing stressful, emotional issues, healthy habits can help a person cope and see clearly.
A compassionate divorce attorney can help you to think about your future, what you need and want as your life moves forward. There are many things you can do and experience with your newfound single life. An experienced Bucks County family attorney can navigate all of the legal complexities for you. For example, in a Pennsylvania divorce, property divisions will take the following into account.
- How long the couple was married
- If there were prior marriages
- Income and skills of each individual
- Future earning capacities of each person
- Spouse contributions to income and home
- Tax considerations of how property is distributed
- Economic stability and standard of living
- If one spouse contributed to the other’s education
A court does not always split property equally. Instead, a judge will look over all of the facts and decide on what distribution is fair.
Are you trying to manage emotional stress and the legal complexities of a divorce? The family law attorneys at Kardos, Rickles & Hand can help. Our dedicated legal team understands the finer points of family law. There are opportunities to create the life you want. Schedule your free consultation today, call 215-968-6602.